Buddha's Lists

Buddha's Lists

Gautama Buddha

https://en.wikipedia.org/wiki/Gautama_Buddha


Four Noble Truths

• Existence is painful

• Unhappiness is caused by selfish craving

• Deliverance from pain is found through non-attachment

• Eightfold Path


Eightfold Path

• Right views

• Right intention

• Right speech

• Right action

• Right livelihood

• Right effort

• Right mindfulness

• Right concentration

Practice wisdom, morality and meditation


The Five Hindrances

• Sensuality

• Ill-will

• Lethargy

• Worry

• Indecision


Seven Factors of Enlightenment

• Mindfulness

• Investigation of existence

• Persevering effort

• Enkindle rapture

• Maintain calm

• Concentration on right values and things

• Equanimity; good grace toward what life has in store


Ten Contemplations

• Impermanence

• Absence of a permanent self or soul

• Profane nature of physical world

• Danger or disadvantage

• Abandonment

• Detachment

• Cessation

• Distaste for external world

• Impermanence of component things

• Mindfulness of in-breathing and out-breathing