Buddha's Lists
Gautama Buddha
https://en.wikipedia.org/wiki/Gautama_Buddha
Four Noble Truths
• Existence is painful
• Unhappiness is caused by selfish craving
• Deliverance from pain is found through non-attachment
• Eightfold Path
Eightfold Path
• Right views
• Right intention
• Right speech
• Right action
• Right livelihood
• Right effort
• Right mindfulness
• Right concentration
Practice wisdom, morality and meditation
The Five Hindrances
• Sensuality
• Ill-will
• Lethargy
• Worry
• Indecision
Seven Factors of Enlightenment
• Mindfulness
• Investigation of existence
• Persevering effort
• Enkindle rapture
• Maintain calm
• Concentration on right values and things
• Equanimity; good grace toward what life has in store
Ten Contemplations
• Impermanence
• Absence of a permanent self or soul
• Profane nature of physical world
• Danger or disadvantage
• Abandonment
• Detachment
• Cessation
• Distaste for external world
• Impermanence of component things
• Mindfulness of in-breathing and out-breathing
Four Noble Truths
• Existence is painful
• Unhappiness is caused by selfish craving
• Deliverance from pain is found through non-attachment
• Eightfold Path
Eightfold Path
• Right views
• Right intention
• Right speech
• Right action
• Right livelihood
• Right effort
• Right mindfulness
• Right concentration
Practice wisdom, morality and meditation
The Five Hindrances
• Sensuality
• Ill-will
• Lethargy
• Worry
• Indecision
Seven Factors of Enlightenment
• Mindfulness
• Investigation of existence
• Persevering effort
• Enkindle rapture
• Maintain calm
• Concentration on right values and things
• Equanimity; good grace toward what life has in store
Ten Contemplations
• Impermanence
• Absence of a permanent self or soul
• Profane nature of physical world
• Danger or disadvantage
• Abandonment
• Detachment
• Cessation
• Distaste for external world
• Impermanence of component things
• Mindfulness of in-breathing and out-breathing